Sunday, January 9, 2011
Food for Thought - Ginger
Besides doing a great job of spicing up a stir-fry, did you know that ginger is nature's cure for motion sickness and seasickness? One scientific study found that ginger was far more effective than Dramamine, a common over-the-counter drug used for motion sickness. Ginger is also a natural ant-inflammatory and from experience I know this first hand when I was having severe muscle pain and inflammation. I went to my local whole food store and bought some ginger and cut it into pieces and chewed on it for a while and about 30 minutes my pain was gone! http://www.realmagick.com/7275/the-healing-heat-of-ginger/
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